FAQs.

What equipment do I need to join TOWER 26?

You will need the following to join in TOWER 26 Triathlon Training:

Swimsuit, goggles, bike, running shoes, and a willingness to BE RACE READY!

Optional equipment: Bike trainer (smart or basic), device to access your workout program, Heart Rate monitor, data gathering watch, swim cap, Power Meter, treadmill, foot pod for running.

How are TOWER 26 workouts structured?

Workouts are designated as "A", "B", or "C" by priority ranking and distinction.  “A” workouts should not be missed. Each individual workout has a title and detailed description within the session for you to follow.  You have the option to follow the workout by heart rate, power, pace, or effort.

What is TrainingPeaks?

TrainingPeaks is a professional athlete management platform that allows coaches to deliver workouts to athletes and guide your training.

How do I set up my training Zones in Training Peaks?

Check out this video: https://www.youtube.com/watch?v=VOYgiEEsa6Y&t=2s

How do I “Zwift?”

Zwift pairs your bike or run with indoor training gear to create a smooth & realistic workout experience. TOWER 26 coaches carefully craft and tailor structured workouts, delivering a live coached workout through this platform. You will need to sign up for a Zwift account and follow “Jim Lubinski - Tower 26 Podcast.”

Do I need a Zwift account to participate?

A Zwift account is recommended, but not required. For PC/Macs you'll get a 7-day free trial with unlimited distance. For iOS/tvOS/Android it's a little different—you get 25km (15.5mi) once you start pedaling and then an additional 7-days with unlimited distance once you select Join Now on zwift.com.

Zwift App versus Zwift Companion App

If you choose to sign up for a Zwift account, download both Zwift AND the Zwift Companion App. Prepare to have 2 devices ready to participate, such as a laptop and phone, or Apple TV and iPad.

These are 2 separate apps. The Zwift App is where you need to login to execute your ride or run.  Zwift consists of virtual worlds which mimic outdoor riding / running environments.  The Zwift Companion App is where you need go to sign up for rides/event.  These are 2 separate apps.

Where do I get access to the TOWER 26 “Zwift” workouts?

Workout links will be emailed directly to you if you are a member of the program. The links provided are for your private use.

You will need to sign up for TOWER 26 rides via the Zwift Companion App. Open your Zwift Companion app and sign up to ride the prescribed TOWER 26 coached group event. 

How do I add a Tower 26 Workout from my TrainingPeaks schedule to Zwift if I cannot make the live session?

Find a step by step guide and video HERE

How do I “Zoom?”

Zoom is an online meeting space.  To access live coaching sessions provided by TOWER 26's USAT-certified coaches, unique Zoom links will be sent to you via email before each coached session.

As you execute the training session on Zwift, log into Zoom on another device to hear and see the coach's live instruction, education and feedback.

Do I need a “Zoom” account?

You do not need a Zoom account. All you need to do is click on the link provided by TOWER 26. Get ready to sweat and experience an amazing live coached workout!

How do I “Zwift” AND “Zoom” at the same time?

Make sure to have 2 devices ready, such as a laptop and phone, or Apple TV and iPad. Get on your bike or treadmill 10 minutes before the event is supposed to start and get moving. (You will literally need to engage in ‘forward’ movement for your ‘smart device’ to pick up your activity.) Start the Zwift App on 1 device. Open the Zwift app.  When you get the screen that says “RIDE”, hit “RIDE”.  Once on the RIDE screen, you will see “Join the Tower 26 Ride, Let’s Go” in the lower left corner.  You will now be put into the waiting area until the ride starts.  While waiting, use another device to open Zoom via the link emailed by TOWER 26 on another device to hear and see your coach who will lead you through the workout!

What happens when I sign up for a TOWER 26 Free Trial?

TOWER 26 partners with trusted platforms to deliver professional training and guidance, including live coached sessions. Upon sign up for the Free Trial, you will be sent instructions within 48 hours on how to connect to our workout delivery platform. There is no cost to you.

What happens after my 14-day Free Trial?

After your 14-day Free Trial, your training plan access will be suspended. We encourage you to continue with TOWER 26 training, led by expert coaches, leading to proven success. You may continue with TOWER 26 “Be Race Ready” training services HERE.

What other kinds of coaching services does TOWER 26 provide?

TOWER 26 provides a full array of training services. Please visit tower26.com for a full listing of in-person and online options.

Who do I contact with additional questions?

Please email contact@tower26.com with additional questions.